Wellness Apps

There’s an App for that!

Mental health apps can be great tools to improve your mental well-being, and many are free to download.

Many of us rely on our apps to help us meet our daily goals and manage our lives. One area in which this tech can especially come in handy is in managing and tracking mental health and wellness.

Mindshift logo


PTSD Coach logo


Calm Together logo

Deep Breathing

Cozy Apps logo

Quitting Bad Habits

Meditation Oasis logo

Stress Relief

Psych Central logo


Shine logo

Stress Prevention

Andrew Johnson logo

Better Sleep

Bearable logo

Symptom Tracker

eMoods logo

Bipolar Disorder

My3 logo

Support Network

Headspace logo